Most people come to me for help with relationships, career, health, issues of self-worth or a sense of feeling stuck or unfulfilled. Some may experience these difficulties as painfully unmanageable, interfering with their pursuits, relationships, and aspirations. For others, life on the outside may be defined by achievement and success, while internally there is a sense of emptiness, disconnection, or confusion and a vague sense of self.

Whether you are considering treatment due to immediate difficulty, or simply seeking change, greater understanding, and personal growth, therapy can be remarkably useful and transformative.

I have worked consistently with individuals and couples facing a range of concerns, including anxiety, depression, relationship difficulties, trauma, grief and loss, and life transitions. I have particular and extensive experience working with high achievers – executives, professionals, and creative people – who may find themselves caught between ambition and fulfillment, achievement and uncertainty, or competing ideas of what they want from their lives.

Again and again, I find that those who benefit most from working with me are people who are thoughtful, curious, and who are ready to engage meaningfully in the therapeutic process and make lasting changes in their lives. 

My goal is to be your ally and guide in a process of exploration and insight – helping you better understand yourself, recognize patterns that may be keeping you stuck, and discover greater freedon in how you live, relate, and make choices.